A hamburger a week, but no more — that’s about as much red meat people should eat to do what’s best for their health and the planet, according to a report seeking to overhaul the world’s diet. Eggs should be limited to fewer than about four a week, the report says. Dairy foods should be… Read More »
LONDON — Unhappy parents should not stay together “for the sake of the children,” as divorcing is less harmful if it takes place earlier in childhood, new research shows. The first large study to assess the emotional impact on children of their parents splitting up has found that the greatest risk of repercussions in the… Read More »
I am beginning to think that we should not see chronic care patients between Thanksgiving and New Year’s Day. It just makes us look bad. Our quality metrics make the last blood pressure and the previous diabetic lab test of the year for each of our patients our final report card. We should quit while… Read More »
A Virginia woman said she received a shocking gift over the holidays: more than 100 praying mantises had hatched in her home after the insects were brought in on her Christmas tree. Molly Kreuze, of Springfield, told WJLA-TV that the creatures — with their bent legs and bulgy eyes — were “crawling on the walls,… Read More »
When trying to lose weight, creating a calorie deficit either by eating less or increasing physical activity is necessary. Many people choose to follow a 1,500-calorie diet plan to jumpstart weight loss and control their food intake. This article explains how to follow a 1,500-calorie diet, including foods to eat, foods to avoid and tips… Read More »
Have you overlooked strawberries in your healthy food diet. If so you should pay attention to this. Strawberries earned the highest score based upon findings by the Overall Nutrition Quality Index, a measurement system developed by Yale’s Prevention Research Center. Strawberries received a score of 100 the highest possible. In addition to being loaded with… Read More »