What is the best food a person can eat? virtu studio/Shutterstock This is an easy question to answer, says Jackie Newgent, RDN, author of The All-Natural Diabetes Cookbook, and spokesperson for KIND Snacks. Her verdict? You can never go wrong with lots of non-starchy vegetables. “I advise aiming to fill half of every mealtime plate… Read More »
Skill building happens at home and at work.Kathy Tran The Case for Inclusion, a report recently published by two nonprofit institutions, ANCOR Foundation and United Cerebral Palsy (UCP), gives a meticulously researched overview of what life is like for people with intellectual and developmental disabilities (I/DD). The report assesses states on how well they include, support… Read More »
(Reuters Health) – Most people in the U.S. with health insurance don’t use the patient portals that are increasingly provided by doctors for online communication, a new study suggests. In a nationally representative survey, researchers found that nearly two-thirds of insured participants had not used an online medical portal in the past year. Disparities among… Read More »
“Have you tried Valerian root? Warm milk? Counting sheep?” It seems like whenever someone talks about their insomnia, there’s another person ready with a handful of different “natural” solutions. But which ones really work, and which ones are actually backed by science? This graph by Mattress Clarity clarifies twenty different insomnia solutions that can help… Read More »