Do you often question if you are putting the proper foods in your body? Well let me tell you, it’s not just you. The typical American diet exceeds the recommended intake in the following categories: added sugars, refined grains, sodium, and saturated fat. Therefore, we are lacking nutrition overall. So what’s the solution? The common… Read More »
The World Health Organization (WHO) announced that obesity has become a global epidemic that not only affects adults but also children. A report sent to the Parliament by the WHO last month also revealed that nearly three in every four people in Turkey are inactive and overweight. To prevent any more addition to the obese… Read More »
Obesity, undernutrition and climate change are the biggest threats to the world population, linked by profit motives and policy inertia, a top commission said on Sunday, calling for a binding plan and trillions of dollars to thwart the dangers. A $ 1 billion fund and action strategies targeting food policy and production are needed urgently… Read More »
Nutrition Strippedhttps://nutritionstripped.com Reliable nutrition and health education, made simple and for real life.Thu, 27 Dec 2018 23:28:10 +0000en-UShourly1https://wordpress.org/?v=4.9.9Why Is Fiber Important For Gut Health?https://nutritionstripped.com/why-is-fiber-important-for-gut-health/ https://nutritionstripped.com/why-is-fiber-important-for-gut-health/#respondFri, 21 Dec 2018 06:00:37 +0000https://nutritionstripped.com/?p=57249Do you know why it’s so important to eat enough fiber? The post Why Is Fiber Important For Gut Health? appeared first on Nutrition Stripped. ]]>Why… Read More »