Signs of nutritional deficiency (Photo Credits: Wikimedia Commons) Letting out yawn every now and then shouldn’t be a cause for concern. But what if you lost count of the times you did. More importantly, what does it say about your health? National Nutrition Week 2019 is on and it’s time for some introspection — are… Read More: National Nutrition Week 2019: Are You Truly Healthy? 7 Signs… »
In the past few decades, a number of studies have suggested a link between dietary habits and the development of cancer. However, much of this research has been unable to move beyond observing links. Now, specialists in cancer and nutrition suggest a way forward. At a recent conference, specialists discussed ways of taking cancer and… Read More: Cancer and nutrition research: How best to move it forward… »
Do you often question if you are putting the proper foods in your body? Well let me tell you, it’s not just you. The typical American diet exceeds the recommended intake in the following categories: added sugars, refined grains, sodium, and saturated fat. Therefore, we are lacking nutrition overall. So what’s the solution? The common… Read More: Nutrition And Vitamin Chart »
The World Health Organization (WHO) announced that obesity has become a global epidemic that not only affects adults but also children. A report sent to the Parliament by the WHO last month also revealed that nearly three in every four people in Turkey are inactive and overweight. To prevent any more addition to the obese… Read More: Nutrition literacy key to stopping obesity epidemic »