Aside from being vital pollinators, bees produce a number of products that benefit human health. Honey1 is an obvious one, but there are others as well, such as royal jelly, a nutritious substance secreted by nurse bees as exclusive nourishment for the queen of the hive. Recent research2,3,4,5 by Stanford University scientists found royalactin (also… Read More »
Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »
• Protein Shakes: Designed to provide you with a healthy and satisfying snack in between meals. They contain 15 g of quality protein and 0 added sugar. • 30 Fat Burner pills: Natural supplement that helps speed up your metabolism, burn calories and dissolve fat. • 30 Appetite Suppressant pills: Natural supplement that helps to… Read More »
It is common for the physicians, dieticians and doctors to suggest patients who are weak to add supplements in their medications, in order to make up for the deficiency of the nutrients. In this regard, the most common supplement to be advised by doctors and dieticians is the protein supplement. Protein is the most important… Read More »