Tag Archives: Ruining

5 Fitness Myths That Are Ruining Your Results

I’ll level with you… I’ve probably made every mistake in the book when it comes to my own training. And I don’t mind admitting it. When I first became interested in exercise, I joined a gym and fell in love with group fitness classes. In fact, I loved them so much I decided to become… Read More »

15 Nighttime Habits That Are Ruining Your Skin

Beauty Lisa MilbrandDec 24 For a gorgeous glow when you get up in the morning, avoid these bad bedtime skin habits. Not washing your face TORWAISTUDIO/Shutterstock The number one skin sin is simply going to bed without giving your face a good wash. “Even if you do not wear makeup you should wash your face… Read More »