When people think of zero, the added vitamins and electrolytes in Vitamin Water appear to make it a better choice for water recovery. Zero total fat; would you count them as carbs or treat them like fiber? The taste of plain water is one of the most common reasons why people have an aversion to… Read More »
yanik88/Shutterstock Luckily, you’ve got a pretty long window before it’s no longer safe to drink. You may know that you shouldn’t drink out of the water bottle that you left in a hot car. But how recently have you checked the expiration date on your bottled water? That’s right! Bottled water DOES expire. And while the reason why meat… Read More »
If you really care about your health you should spend some time investigating the quality of water your currently drink. It was only years back when I discovered that I was drinking fluoride from my tap water which really annoyed me as it’s something I would not voluntarily agree to. Now, I live in another… Read More »
Hydration is key — here are 12 Ways To Remember To Drink Water. Just because it’s cold and we may not be sweating as much while we’re outside, doesn’t mean we can’t get dehydrated in the winter too! Beginning stages of dehydration can make you feel a little lethargic, may cause headaches, cause a feeling… Read More »