Life is hard, especially in a capitalist society. The vast majority of us are only valued for our time and energy — our labor — and not for our creativity and passion. And even that doesn’t buy us the stability, community, and free time we all yearn for. Markets crash, the rent keeps going up, and we feel further and further behind.
So, why meditate? Why waste the little free time you have on something that at times can feel like work?
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Read the original blog post: jeremymohler.blog/why-meditate-if-its-difficult/
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A version of this post was previously published on meditationforthemasses.libsyn.com and is republished here with permission from the author.
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