Author Archives: health

What diets are safe with high blood pressure

The DASH diet emphasizes the right portion sizes, variety of foods and nutrients. Discover how DASH can improve your health and lower your blood pressure. The DASH diet is a lifelong approach to healthy eating that’s designed to help treat or prevent high blood pressure hypertension. The DASH diet encourages you to reduce the sodium… Read More: What diets are safe with high blood pressure »

Don’t Adopt A Bat

Even if you think that bats are adorable little creatures stay away from them and please don’t bring one home for a pet. It turns out that bats are the leading cause of acquired rabies. The CDC reported that 70% of the reported cases of rabies in the U.S. were attributed to bats. The other… Read More: Don’t Adopt A Bat »