Author Archives: Health

Why does hot yoga help weight loss

Samantha Scupp, yoga instructor and founder of Heatwise yoga studio in Brooklyn, tells SELF. You cannot have a healthy body and pure soul if the mind is overactive and unbalanced, which is the case for more people than not. This increases your why does hot yoga help weight loss on many levels. Jen Polzak is… Read More »

Eight Things to Love About Tai Chi

April 27th was World Tai Chi Day, an annual celebration (the last Saturday in April each year) where thousands of participants in over 80 countries around the world host tai chi demonstrations and events. Observers get to see elaborate sword forms and fan dances, as well as the more mundane tai chi forms often enjoyed… Read More »

Can u pain relief quotes

When we discover it, we dont Know wh8 to do wid it . Learn complementary therapies that may help. If you experience muscle spasms as a symptom of fibromyalgia, natural muscle relaxers such as can u pain relief quotes and cayenne pepper could provide relief. Ask your healthcare provider how to take your specific prescription… Read More »