Category Archives: Health News

What diets are safe with high blood pressure

The DASH diet emphasizes the right portion sizes, variety of foods and nutrients. Discover how DASH can improve your health and lower your blood pressure. The DASH diet is a lifelong approach to healthy eating that’s designed to help treat or prevent high blood pressure hypertension. The DASH diet encourages you to reduce the sodium… Read More: What diets are safe with high blood pressure »

Protein vegan diet study

Published : vegan September Body weight kg 2. Gut 65, 63—72 A meta-analysis including seven RCTs and one cross-sectional studies on physical performance and dietary habits concluded that a diet diet did not adversely influence physical performance compared to an omnivore diet Theobald HE. Protein intake is usually lower in the vulnerable elderly, such diet… Read More: Protein vegan diet study »