Living with a disability is not always easy. But that does not mean you cannot live a fulfilled and enjoyable life. One of the best ways to overcome challenges is by cultivating a meditation practice. What is meditation? Most people think of meditation as sitting barefoot, legs crossed and chanting ‘ohm’ for hours. Well, this… Read More »
April 24th, 2020 Medgadget Editors ENT, Surgery, Telemedicine All sorts of medical procedures have to wait to be performed due to the ongoing COVID-19 pandemic. Since some procedures are done in several steps, often separated by weeks or months, there are patients out there that cannot complete the next steps of their therapies. Cochlear implants,… Read More »
Penis size can cause concern in some people. Having a small penis might affect a person’s self-confidence and lead to feelings of anxiety. One of the many myths surrounding masturbation is the idea that it can make a person’s penis bigger or smaller. However, these myths can worsen anxiety in people who already have issues… Read More »
Should you keep a food journal? And if so, what should it look like? Food journals are a really valuable mindful eating tool to have to help you develop awareness and a better mind-body connection. You can learn how certain foods are working for your body and what eating behaviors you have. There’s so much… Read More »