Fall Salad with Pear Vinaigrette

By | November 14, 2018

Recently several of us Kaia girls went to dinner at a new restaurant in town. Nikki and I ordered their Harvest salad with pear vinaigrette. It was divine and filling, so you know I had to recreate it for you. 

I couldn’t find pear balsamic vinegar local so I ordered it off of Amazon. The salad is super easy to make. The dressing could just be the oil and vinegar drizzled over the top or you could put them into a jar and shake up. I had this salad for lunch today and added in some avocado and it was so good! This would make a wonderful salad for Thanksgiving.

Ingredients:

  • Greens- 2 or more cups of your choice of greens. I used baby lettuces and baby power greens from Trader Joes
  • 1/4 of a pear sliced and cut into sticks
  • 1/4 apple cubed
  • 2 Cuties peeled and separated into segments
  • Red onion sliced thin (as much or as little as you want)
  • 2 tbsp of raw pumpkin seeds
    2 tbsp unsweetened cranberries

Pear Vinaigrette- it is just equal parts pear balsamic vinegar and cold pressed olive oil. For just one salads worth the ratio is 1 tbsp of vinegar to 1 tbsp of oil.

Assemble your salad and drizzle the dressing over the top. That’s it! How easy was that??!! 

Recipe by Raw Chef Debra Garner
To learn more about the raw food/plant-based diet and Debra’s services please visit her website

34

Kaia FIT

Other posts by Kaia FIT

Contact author


Kaia FIT Womens Fitness Programs

See also  Eating Disorders and Depression