A common bump in the road is often not knowing where to begin. This is a staple for any beginner who needs a foundation of delicious snacks and reliable go-to recipes. Especially with the keto diet. But is transitioning to this new diet really worth the change? Like any other diet, keto requires discipline and dedication, but it also has very specific requirements of being low-carb, moderate-protein, and high-fat. Before you start shopping, clear out any tempting carb-heavy items in your fridge and pantry, such as sugar, processed foods, breads and grains, starchy vegetables, and caloric sweeteners such as honey, jams, jellies, agave nectar, and so on. We recommend doubling up on the produce and proteins so you can whip up your own creations at home! These five recipes are simple, easy to prepare, and packed full of flavor — leaving you completely satisfied after every meal. We wanted to make sure these recipes were familiar, cost-effective, and a smooth transition into the keto lifestyle.
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