Life Extension – Will You Live To Be 120?

According to James Vaupel PhD, a demographer at Odense University Medical School in Denmark, any child born in Europe of the USA today can expect to live to be 100 years old. He base his findings on a review of birth and death data for millions of Swedes and Danes. The life expectancy of a… Read More »

Your First Training Plan for Running

Free Website Content » Health » Fitness Articles TRAINING TO RUN: Everything depends on your level of fitness. Lance Armstrong said running a marathon was the hardest thing he ever did, I’m just happy to finish one. His sub 3 hour marathon equate to my 1/2 marathon time give or take some minutes. The Basics… Read More »

A Long History of Network Hackers

Dave Lehr, CIO, Anne Arundel Health System Would you believe that the world’s first network hack preceded the first computer network by 132 years? We all know that phone phreakers came before computer hackers. And even before that, there were surely some tricksters hijacking telegraph wires and radio signals, intercepting and sending fraudulent messages. But… Read More »