There is always so much advice around about all the things we should be doing to keep ourselves healthy. From eating the right food and taking vitamins, to moisturising our skin and doing exercise – it’s endless. But what bits of advice are worth following, and which should just be ignored? Well, we asked a… Read More »
Newly confirmed U.S. Secretary of State Antony Blinken addresses reporters during his first press briefing at the State Department in Washington, January 27, 2021. Carlos Barria | Reuters WASHINGTON — Secretary of State Antony Blinken said Wednesday that the United States will pay the more than $ 200 million it owes to the World Health… Read More »
It is important to maintain good posture. Good posture includes the way we sit stand and walk, it affects our health and mood. Good posture means training the body to stand, sit, lie, or walk in positions that will not over strain the muscles and ligaments during movement or rigorous activities. While we focus on… Read More »
By Dr. Mercola Up to 50 million Americans struggle with acne, making it the most common skin disorder in the United States.1 When it strikes during the teen years, it can lead to feelings of self-consciousness, embarrassment and depression. Many severe acne sufferers struggle with low self-confidence, feelings of alienation and social withdrawal as a… Read More »