What do you eat in a caffeine diet

Klenk, because the body metabolizes the caffeine before it has a chance to make its way to the hair root. Moms-to-be can drink caffeine, but it’s best if you keep it in moderation because it can cross the placenta and affect the heart rate of an unborn child. Instead of losing weight, you might actually… Read More »

Fasting diets and fat loss

There are many different ways of intermittent fasting. The methods vary in the number of fast days and the calorie allowances. Intermittent fasting involves entirely or partially abstaining from eating for a set amount of time, before eating regularly again. Some studies suggest that this way of eating may offer benefits such as fat loss,… Read More »