The simple mediterranean diet

Accessed May 28, Mediterranean diet beats low-fat diet for long-term weight loss — How the Mediterranean diet can simple as good for your mediterranean as it is for your heart. Department of Health and Human Services the U. The idea is to mimic mediterranean sijple way of eating traditionally modeled by people in Mediterranean countries.… Read More »

Your Guide to a Safe and Happy Halloween

SATURDAY, Oct. 10, 2020 — The truly scary thing about Halloween this year is that it’s occurring during a pandemic, but there are safe ways to celebrate, the American Academy of Pediatrics (AAP) says. Suggestions include: virtual costume parties; physically distant, outdoor costume parades; Halloween-themed craft making; movie nights at home; decorating pumpkins; and making… Read More »

This Chef Spent 3 Years Perfecting ‘The Best Damn Keto Cookies Ever’

If you are eating keto diet, chances are you miss homemade cookies. And if you’ve ever had a keto cookie to try and fulfill a craving, chances are you’ve been plain disappointed—until now. Chef Rob of the YouTube channel The Keto Chef recently shared a recipe for what he calls “the best damn keto cookies… Read More »