Dear Coleen As a result of the Covid crisis, I was made redundant from my job a few weeks ago and I’ve felt very down about it ever since. I’d worked at the company for years and, even though I realised jobs were under threat, I suppose I didn’t think it would happen to me.… Read More »
The purpose of ketosis is to provide fuel when the other sources of energy mainly glucose are running low. A lot of people find fasted exercise a lot more beneficial for maximum diet burning, especially fasted cardio work. You need to be feeling calm, purposeful and confident before starting with this. After a week without… Read More »
Specific genes can increase the risk of developing type 1 diabetes. Martina KetoDiet one year ago. Do for like this post? Association of glycaemia with macrovascular and microvascular complications of type 2 diabetes UKPDS 35 : keto observational study. A randomized pilot trial type a moderate carbohydrate diet compared to a very low carbohydrate diet… Read More »
Looking for recipe blogs for inspiration? These are some of our favorite healthy food blogs to go to for nourishing, comforting, and delicious recipes. Here at Nutrition Stripped, we believe eating well is a balance. That means providing your body with the nourishment it needs to feel and function its best and also having the… Read More »