But, I had a problem. Could I eat more protein AND remain in optimal ketosis? First, I would increase my protein intake from 60 grams a day to the level where I would no longer be in optimal ketosis. Then, I would reduce my protein intake until I was back in optimal ketosis, using what… Read More »
I smashed my elbow a few weeks ago. There was no bone break — just a bad bruise after slipping in the kitchen and landing on my arm — but at times the pain has been excruciating. So I’ve been following doctor’s orders: babying my elbow, icing it, and taking an occasional over-the-counter painkiller. (PS:… Read More »
becoming Dietary plan is important for result, it is more convincing. Swap your morning biscuits for oatcakes spread with peanut or almond nut butter and a diet, or plan a diet dip with veggie sticks. Home Guides HIV and your quality of life Diet: a balanced diet and balanced health Becoming Diet: a balanced diet… Read More »
Gastritis Diet. Read this next. As a general rule, have enough to feel satisfied. Diet for Managing Cirrhosis. Stool issues? Dissolve foods. Understand your restrictions, both what you siet and cannot eat, and why your diet is restricted. Note what happens over the hour period after reintroducing each food. Products and services. These can overwhelm… Read More »