2021 Mother’s Day Gift Guide

Sharing some gift ideas for all of the ladies in your life! Moms, grandmas, nanas, friends, mom figures, new moms, whoever you want to shower with something special this Mother’s Day. I also wanted to recognize here that I know Mother’s Day can be hard and sad for various reasons; please know I’m holding you… Read More »

Ginger Strawberry Smoothie

Try this refreshing Ginger Strawberry Smoothie for a flavorful and healthy twist on a traditional strawberry smoothie. Strawberries scream summer — they’re sweet, in season, and rich in vitamin C, an antioxidant we know helps our bodies reduce inflammation, improve immune function, and boosts collagen production — hello beauty food! Busy mornings are no excuse to… Read More »

Not depressed, but not flourishing: How ‘languishing’ became the dominant feeling of 2021

Breadcrumb Trail Links World News Life Health Canada Languishing may be the landing spot many people find themselves in after our period of collective pandemic grief, but there’s hope we can all flourish again Author of the article: Samantha Pope Publishing date: Apr 23, 2021  •  19 hours ago  •  6 minute read  •  23 Comments… Read More »