Many older people fall and are injured. Many other are afraid of falling but do not have an action plan to decrease their risk. There is solution. It is Tai chi. A detailed analysis in the Journal of the American Geriatric Society confirmed that there was a 40% reduction in falls within six months… Read More »
Looking after your health with a nutritional diet is, of course, a normal way to keep in shape and live a healthy lifestyle. Often today you can tailor your diet to be very specific to your own bodily needs. This can be very important, especially for those with chronic illnesses and conditions such as MS (Multiple… Read More »
How is a man supposed to act? What is masculinity and when does it become toxic? And how should psychologists approach the concept of masculinity when seeing patients? These are questions an increasing number of psychologists must consider as dialogue around toxic masculinity, sexual abuse and harassment and the #MeToo movement continues across the country.… Read More »