1 – Beet juice for blood pressure Researchers have has demonstrated the effectiveness of 1 daily cup of beet juice to lower blood pressure. Individuals having high blood pressure who drank about a cup of beetroot juice each day had a reduction in blood pressure of approximately 10 mm Hg.[1] Beetroot and nitric oxide The… Read More: 10 Health Benefits of Beetroot (SCIENTIFICALLY PROVEN) »
After reviewing what scientific data exist on the subject, Canada’s pregnancy specialists are encouraging any woman considering eating or drinking her placenta to please refrain from doing so. The Society of Obstetricians and Gynaecologists of Canada has found no evidence of benefit from human maternal “placentophagy,” but potential risks of harm, including the transfer of… Read More: Moms, please don’t eat your placentas: Obstetricians say ‘placentophagy’ carries… »
Much has been said about the fact that the eyebrows are the frame of the face and, therefore, largely determine the features and expressions of a person. For this reason, when ageing and flaccidity affect the firmness of the skin of the eyebrows, it is important to look for an aesthetic alternative that will improve… Read More: Botox Brow Lift: Cost, Benefits, Side Effects And After Care »
When we first think of strength training, the gains that come to mind are typically restricted to the gym: following a progressive overload program allows us to lift more from week to week, and depending on our goals, we can see more muscle on our body as well. But what if there was more to… Read More: 5 Surprising Benefits of Strength Training »