Tag Archives: Cheat

Fat people unconsciously cheat on their diets

However, many of them continued to have problems with eating. Your current city: Mumbai Mumbai search close. Only one in twenty people who join commercial weight control programmes is said to reach goal weight — but not all of these people are clinically obese and there is no information about how many of the successes… Read More: Fat people unconsciously cheat on their diets »

Coaching Cheat Sheet: How to Handle Unrealistic Expectations

If you’re a health, fitness, or nutrition professional, I bet at least one of these scenarios will sound familiar to you. (Maybe both). Scenario A: A new client walks in and tells you exactly what she wants to “transform” into. The bad news is that she’s showing you a picture on her phone of a… Read More: Coaching Cheat Sheet: How to Handle Unrealistic Expectations »