Healthy habits ‘deliver extra disease-free decade’
Women can gain 10 and men seven years of life free of cancer, heart problems and type-2 diabetes from a healthy lifestyle, a study in the BMJ suggests. They must exercise regularly, drink in moderation only, have a healthy weight and good diet and not smoke. The US research is based on 111,000 people tracked… Read More: Healthy habits ‘deliver extra disease-free decade’ »