The summer solstice happens every year and typically marks the beginning of the summer season. It’s the longest day of the year with a stretch of sunlight that last for 17 hours. It’s the time of welcoming summer the season of light and happiness and celebration of achievement and bounty. This year its predicted to… Read More: A Kaia Girls Guide to Summer Solstice »
At Kaia FIT, our priority is keeping our community safe and strong during this time. Each studio has implemented the CDC recommendations to maintain a healthy community. The best way to stay strong through this season is to stay committed to our Kaia fundamentals. Keep your immune system strong, and continue the habits you’ve worked… Read More: We Are Kaia Strong »
Event date: 4/26/2019 4:30 PM – 4/28/2019 12:00 PM Export event Thursday, November 15, 2018 Embrace Change | Be Bold | Live Inspired Kaia Retreat is our Annual Women’s Retreat. A girls’ weekend trip full of inspirational female power, community, fun and empowerment. Meet new friends, drink a little wine, meditate, enjoy Kaia Adventures in… Read More: Kaia Retreat 2019 »