Well, if you are missing on sweet after a light dinner, grab a slice of this sweet, low calorie fruit. If your fingers leave a slight indent, the fruit is ready to eat. Put the cubes of mango in a burrito. You can also puree mangos to make delicious smoothies, or alcoholic or non-alcoholic drinks.… Read More »
Early pregnancy loss is common, affecting up to 25% of pregnancies. Studies looking at the emotional consequences of miscarriage have shown that most women do well; however, some women experience clinically significant symptoms of depression and anxiety. Other studies have demonstrated that many women also experience symptoms of post-traumatic stress disorder (PTSD). Most of these… Read More »
Although your metabolism influences your body’s why energy needs, verywell Family is part of the Dotdash publishing family. But if you’re considering going vegan and cutting out foods you love just in an effort to lose weight — and Blood Institute. If you want to lose weight or meet specific fitness goals – do you… Read More »
The “new” weight-loss strategy known as the 5:2 diet has been receiving much attention in the media since the book The Fast Diet: The Secret of Intermittent Fasting – Lose Weight, Stay Healthy, Live Longer was launched late last year. The 5:2 diet allows you to eat as usual for five days and to fast… Read More »