Tag Archives: Anxiety

Understanding Depression and Anxiety: Causes, Symptoms, and Coping Strategies

Depression and anxiety are two of the most common mental health disorders affecting millions of people worldwide. While they are distinct conditions, they often occur together, creating a challenging cycle that can be difficult to break. Understanding the causes, recognizing the symptoms, and learning effective coping strategies are crucial steps in managing these conditions. What… Read More: Understanding Depression and Anxiety: Causes, Symptoms, and Coping Strategies »

5 Best Kratom For Anxiety & Depression 2021 – Types & Dosage

If you’re looking for the best kratom for anxiety, then you might want to know more about kratom first, the various strains that it has, its health benefits, and the possible risks you’ll be exposing yourself to when you’re taking the product. Mitragyna speciosa[1] or better known as kratom is a plant indigenous to Southeast… Read More: 5 Best Kratom For Anxiety & Depression 2021 – Types… »

Is reducing anxiety a legitimate indication for PrEP in itself?

Australian doctors and nurses discuss PrEP’s role in tackling stigma, supporting U=U, and improving mental health Do doctors and other healthcare workers feel it’s legitimate to prescribe PrEP to people who are anxious about catching HIV, even if their actual risk is low? This question has been rarely been systematically asked of doctors and other… Read More: Is reducing anxiety a legitimate indication for PrEP in itself? »

The rise of ‘death anxiety’ in the time of Covid: How to manage your fears

Winston Churchill once said: “Any man who says he is not afraid of death is a liar.” ut while it’s natural for all of us to be afraid of death, particularly right now with the backdrop of a global pandemic, for some, death anxiety – or thanatophobia – can become a real problem. “Most people will experience… Read More: The rise of ‘death anxiety’ in the time of Covid:… »