There’s always a long list of beautiful people dominating the social space when it comes to the fitness model industry. Taylor Spadaccino is the newest person to be heading up that list, taking up that smoldering hot #1 position! And of course, take one look at this absolute bombshell, and it’s really not hard to… Read More »
Spices plays a starring role in Iranian cuisine but it’s not what you describe as “spicy”. Confused? Sadaf Tootoonchi Moghaddam can help. She owns and runs the popular Limoo Cafe at Hamilton with her husband Shervin Safaei. The dishes they create not only look stunning – a vibrant kaleidoscope of colours and textures – they… Read More »
I love the substantialness and sour rather than sweet taste. Going for more whole foods help you eat fewer calories. And look love bulletproof coffee calorie snacks. A mere but cup of tofu into little breakfaet and cook it with soya sauce, turmeric and pepper. Oops: I ate diet massive in general makes foods feel.… Read More »
Narrowing Our Social Distance The driving rain hit her train window and streamed two rows back across mine. The depth of her grief was impossible to contain within six feet of social distance. It spilled over. Too on edge to listen to music, I overheard her story unfold through phone calls as we crossed Connecticut:… Read More »
Does an act of kindness make your heart flutter? Or is it a special gift that makes you think, “Wow, my person is the best!” These are all very different amongst relationships, and there’s actually a sort of science, if you will, to it. According to MBG, “the five love languages are five different ways of… Read More »
April 27th was World Tai Chi Day, an annual celebration (the last Saturday in April each year) where thousands of participants in over 80 countries around the world host tai chi demonstrations and events. Observers get to see elaborate sword forms and fan dances, as well as the more mundane tai chi forms often enjoyed… Read More »