Summer is here and it is more important than ever to stay hydrated. Increasing water intake can often feel boring. “When I was a child, I thought the “adult drink” was coffee. When I became a teenager, I thought the “adult drink” was beer. As an adult, I’ve realized the “adult drink” is in fact…… Read More »
They provide 5—12 grams of net carbs per 3. The idea that lower carb is more effective is mainly based on the consistent experience of experienced practitioners, and stories from people trying different levels of carb restriction [weak evidence]. Note that there are many good potential replacements for these foods, that work on a keto… Read More »
We’re not doctors. There is enough authoritative information online on how to survive COVID-19 — wash your hands like your life depends on it (because it probably does), wear surgical masks (not those silly fashion masks, please!) and keep a social distance. But what about your mental health? What about not losing your mind from… Read More »
A new study has found that puppies can help children stay away from bad behaviour. The study, carried out by the University of Western Australia, shows that puppies can have beneficial effects on children’s social skills and help keep them out of trouble. UWA looked at the emotional wellbeing of over 1,600 children between the… Read More »
Telling IT teams to patch vulnerabilities faster when they are already strapped for time may not help organizations get ahead of the increasing cyberthreat landscape. Similar to how an individual would not go to the dentist only once their teeth began falling out, an organization should not wait until a breach to get serious about… Read More »
Molly, which is another name for the drug MDMA, typically stays in a person’s system for several days. The exact length of time depends on several factors, including the person’s metabolism and the amount of the drug they have taken. Different drug tests have different detection periods. Some tests can detect molly for only a… Read More »