Tag Archives: Stay

5 top cyber hygiene tips to help organizations stay ahead of cyberthreats

Telling IT teams to patch vulnerabilities faster when they are already strapped for time may not help organizations get ahead of the increasing cyberthreat landscape. Similar to how an individual would not go to the dentist only once their teeth began falling out, an organization should not wait until a breach to get serious about… Read More »

How Rowing Helps Hugh Jackman Stay Lean at 51

Hugh Jackman is proof that you can row, row, row your boat to a shredded physique—provided you introduce variation to your sessions. The 51-year-old actor just posted a training photo from CITYROW, a U.S.-based gym that combines the fat-burning cardio of rowing with lightweight strength training intervals, for a high intensity, low-impact, full body workout.… Read More »