Get the Better newsletter. SUBSCRIBE Dec. 20, 2018 / 11:00 PM GMT By Julie Compton In late August, Crystal Jackson, 36, found herself lost in the hiking trails of Hard Labor Creek State Park, Georgia. She should have been admiring the beauty of the woods, she recalls. Instead, she was focused on sucking in her… Read More: How to stop negative self-talk by putting your thoughts on… »
Doing crossword puzzles and Sudoku does not appear to protect against mental decline, according to a new study. The idea of “use it or lose it” when it comes to our brains in later life has previously been widely accepted. The new Scottish study showed that people who regularly do intellectual activities throughout life have… Read More: Puzzle solving 'won't stop mental decline' »
Beauty Hana HongDec 05 Yes they’re mysterious little creatures and they can be pretty embarrassing during swimsuit season, but skin tags are mostly fine. Mostly. Skin tags are trouble andriano.cz/Shutterstock Skin tags, medically termed as acrochordons or fibroepithelial polyps (FEP), are just a tiny benign bit of flesh that is typically connected to the underlying… Read More: 10 Myths About Skin Tags You Need to Stop Believing »
There are 6,000 reasons – one for each calorie – to take things steady on Christmas Day. The average intake may sound mindboggling but it’s true as we over-indulge on drink and a whole host of fatty treats. Christmas is a time when everyone is pretty stressed and out of their normal routine. But eating… Read More: How to stop your Christmas feast becoming a gut busting… »