Research shows that memory and cognitive performance can be improved by as much as 15% by drinking a rosemary extract beverage. The experiment made use of a commercially available rosemary extract beverage called “No1 Rosemary Water”, an additive free spring water and concentrated rosemary extract combination. Only fresh rosemary and not dried was made use… Read More »
Of course, this is only one study. It involved only institutionalized patients. Only about a quarter of the participants followed the diet for more than a year. The diets don’t necessarily look like what people really ate, then or now. But this is still a large, randomized controlled trial, and it’s hard to imagine we… Read More »
September 26, 2018 Posted By Categories Michael Joyce is a writer-producer with HealthNewsReview.org and tweets as @mlmjoyce Including “exercise” and “Alzheimer’s” in the same headline is sure-fire clickbait for a lot of people. For example: 150 minutes of exercise every week can reduce risk of Alzheimer’s disease (The Economic Times) Exercise may delay rare form… Read More »
Anxiety, unwanted facial hair growth, easy weight gain, and missing or irregular periods – these are all potential symptoms of PCOS. PCOS or Polycystic Ovarian Syndrome became the part of the medical dictionary only a few decades ago. Since then, the rate of women diagnosed with PCOS has exploded. According to the recent studies, PCOS… Read More »
For years, taking a daily aspirin was believed to be one of the easiest ways to protect long-term health. But the bottom line on aspirin has recently gotten more complicated. Some research finds that aspirin can potentially reduce the risk of heart attacks and cancer, and some suggests that aspirin’s possible side effects, such as… Read More »
According to a study, the need for high blood pressure meds in hypertensive individuals can be reduced within 16 weeks after making lifestyle changes.[1] Lifestyle modifications such as regular exercise and healthier eating can significantly reduce the amount of patients needing blood pressure-lowering medicine. That’s especially the case in individuals who have systolic blood pressures… Read More »