Have you ever come home after a long day, kicked off your shoes and turned on a wax warmer or spritzed some air freshener to make your space feel cozy and inviting? The scent of lavender or citrus fills the air, and you instantly relax. It’s a simple pleasure, but what if that pleasant smell… Read More: Just How Bad Is the Air Inside Your Home, and… »
Patients seem to like the convenience of telehealth, as well as the ability to remain safe from COVID-19 transmission – especially before the vaccine rollout in the United States. But a new study published in the Journal of Medical Internet Research also shows that patient satisfaction with their virtual engagement with clinicians is also… Read More: Patients are just as satisfied with virtual visits, Cleveland Clinic… »
Over the Fit Summer series we chatted about the diet industry being lucrative and it’s true. A study has shown that on average it will cost a person €90 to €180 to lose two pounds while attending a slimming group. hen we consider the multiple attempts people make, some end up spending thousands of euro… Read More: Fit Summer week four: If you want to be truly… »
Research has found that major depression risk can be reduced by as much as 23% by waking up 1 hour earlier. The study consisted of 840,000 individuals, and the results offer strong evidence that chronotype, which is an individual’s tendency to sleep at a particular time, can influence the risk of depression. The results also… Read More: Waking Just One Hour Earlier Helps to Cut Depression Risk »