dusanpetkovicGetty Images If you’re working out at home or in a hotel gym, or the power rack is just occupied, you’re going to need a solid lower-body dumbbell workout in your arsenal. This circuit from trainer Jeremy Scott, creator of the Men’s Health Action Hero Jacked fitness series, will leave your legs quaking. Here, Scott… Read More: This 3-Move Lower Body Workout Builds Tree Trunk Legs »
SPOILERS AHEAD! The ending of Stranger Things 3 was definitely memorable—Hopper’s death scene, Billy sacrificing himself, and El breaking down while reading Hopper’s letter. But the post-credits scene did give us a little hope that maybe Hopper didn’t die. Is he “the American?” One Stranger Things fan doesn’t think so. A Reddit user thinks that… Read More: This ‘Stranger Things’ Fan Theory Suggests ‘The American’ Isn’t Hopper »
Who wants some gym and tonic? Co-office spaces brought kegs into the workroom, and now a new boxing gym wants to bring the bar to the punching bags. Sure fitness and alcohol have been merging for years (Drunk yoga, anyone?), usually as a post-class treat away from the gym. But now a new Manhattan sweat… Read More: This bananas new gym has a full booze bar —… »
Although winter is barely feeling like winter in Aus thanks to sunny, 20°C days, the fact of the matter is that the country is currently experiencing one of their worst flu seasons on record. Keeping your immune system strong is extra important around this time of year and turning your attention to the food you… Read More: The Immune-Boosting Ingredients To Keep In Your Pantry This Winter »