If you’re diligent at the gym and still not seeing results, your kitchen habits may be to blame. And no, I don’t mean snacking while you cook—although that is definitely one to break—I mean those everyday mistakes you don’t even know you’re making. Drown your vegetables in oil and season all your meals with salt?… Read More »
The mass shooting on Saturday at the Tree of Life synagogue in Pittsburg that left 11 dead has horrified people around the globe, particularly Jewish communities. Rabbis across the United States and the world have been planning and attending vigils and memorials for the dead, and trying to find the right words to help their… Read More »
— Right now I’m having a panic attack that literally came out of nowhere. Seriously. I have no clue why I’m having it or what’s causing it. I do know I hate it and want it to go away ASAP. Please? You can’t tell how bad I’m typing because thank God, I have Grammarly watching… Read More »
Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »
by Monica Quinn Think You’re Too Old for Dental Implants? Think Again One question frequently asked by patients is whether they are too old for dental implants. Often people who are in their 70s or 80s, or who are even quite a bit younger are worried this treatment might not be appropriate. In fact, age… Read More »