Author Archives: health

Uncover the Secret of Shiatsu Massage to Heal Your Mind and Body

by Kabbyik Uncover the Secret of Shiatsu Massage to Heal Your Mind and Body Shiatsu is one of the most popular massage therapies widely used in the world. Massage therapists say it is a physical therapy which supports as well as strengthens the body’s natural ability to healing and balancing your mind and body. This… Read More: Uncover the Secret of Shiatsu Massage to Heal Your Mind… »

Innovative Trends That Are Shaping Business

Bryan Kirby, VP & Senior Healthcare IT Recruiter, Kirby Partners With ongoing social, demographic and economic changes, the business world has to keep evolving to keep up with business trends for 2018. That means proactively meeting challenges while taking advantage of opportunities as they arise. To do this, however, it’s critical that leaders understand what’s… Read More: Innovative Trends That Are Shaping Business »

What I Eat In A Day

What do you eat in a day? Well, I’m about to do a tell-all for what’s on my meal plan. By far one of the most common questions I get from new readers or people in our community is, “What do you eat in a day?”. There are obvious pros and cons to these “what… Read More: What I Eat In A Day »

Love those legumes!

“Legumes” sounds like such a fancy word.  Let’s clarify that we’re talking about beans, folks. Beans, lentils, peas, chickpeas, it’s all good… and good for you.  Legumes are amazingly nutritious, high in protein and fiber, low in fat, and low in glycemic load. Legumes for heart health Scientific studies have definitively linked a diet high… Read More: Love those legumes! »