Author Archives: health

The rise of ‘death anxiety’ in the time of Covid: How to manage your fears

Winston Churchill once said: “Any man who says he is not afraid of death is a liar.” ut while it’s natural for all of us to be afraid of death, particularly right now with the backdrop of a global pandemic, for some, death anxiety – or thanatophobia – can become a real problem. “Most people will experience… Read More: The rise of ‘death anxiety’ in the time of Covid:… »

Negatives of paleo diet

This data is certainly limited and should be interpreted with caution – we can’t draw conclusions based on two small studies, and of course, a restrictive diet always also carries some risk. Adv Nutr. Sports dietitians work with athletes on ways to optimize their performance through what they eat and drink. What’s out Legumes: Soybeans,… Read More: Negatives of paleo diet »