Becoming a parent is probably the best experience of life for any person, and especially for a mother, this experience has much more to offer than a father. A mother’s feeling during nine months cannot be explained in words. A pregnant woman goes through a lot of changes in her routine, work-life, health, diet, and… Read More »
JACKSONVILLE, Fla. – A masked man broke into a pharmacy in St. Nicholas and stole drugs, according to a Jacksonville Sheriff’s Office report. It happened early Monday morning at Panama Pharmacy on Atlantic Boulevard. The police report shows a man wearing yellow gloves, a tan face mask and a dark jacket broke into the pharmacy… Read More »
Getting a good night’s rest is essential to your body’s recovery. Those who sleep eight hours a night see improvements in concentration and productivity. Good sleepers metabolize food more efficiently than those who struggle with sleep. And sleeping the appropriate amount each night can assist in reducing depression. It’s simple; if you don’t sleep, your… Read More »
by Bogdan Nowak Our hectic lifestyle is now mostly influenced by digital screens. Not surprisingly, our eyes suffer the brunt of the digital trend. Studies show that the average person spends more than 11 hours per day on social media alone. According to the Journal of Global Health, in many countries, more than 50% of… Read More »