Expectant parents wait 40 weeks for the arrival of their new baby, but what if labor was induced a week earlier? Conventional wisdom holds that inducing labor at 39 weeks would be cost-prohibitive to a health system. But the results of a joint study between University of Utah Health and Intermountain Healthcare show inducing labor… Read More »
The Kapotasana or pigeon pose benefits the chest and hip areas, while stretching the thighs, hip rotators and flexors, and aligning the pelvis and increasing the pelvic floor circulation. Health benefits of pigeon pose: Stretches the hip rotators and the hip flexors, this is one of the best hip opening stretches for tight hip… Read More »
Craving chiseled abs but not arsed heading to the gym? A hospital in Thailand is offering a ‘painless’ surgery which gives you an “instant” six-pack. A hospital in Bangkok is offering “instant” six-pack surgery for those who are too lazy to work out. Masterpiece Hospital CEO and surgeon Raweewat “Sae” Maschamadol said that they receive between 20 and 30… Read More »
1 – Beet juice for blood pressure Researchers have has demonstrated the effectiveness of 1 daily cup of beet juice to lower blood pressure. Individuals having high blood pressure who drank about a cup of beetroot juice each day had a reduction in blood pressure of approximately 10 mm Hg.[1] Beetroot and nitric oxide The… Read More »