I used to set several alarms each morning in order to drag myself out of bed so that I could get in a workout before I started work at 6 a.m. Prioritizing exercise before work sounds like a good idea, but in order to get in a workout and still be on time for work,… Read More »
While most think exercise are good for muscle gains, “toning” and/or losing weight, the heart needs exercise just as much as any other muscle in the body. Heart health is simply your lifeline. Without the heart beating & pumping blood fueling oxygen/nutrients across the entire body, the body simply will be unable to function &… Read More »
Photographs showing bags of clinical waste piled at three health centres in North Lanarkshire have been posted on social media. The images – from Coatbridge, Kilsyth and Cumbernauld – showed bags of waste on top of large waste containers. It comes after the collapse of the firm Healthcare Environmental Services (HES), which had previously processed… Read More »
Although suicide is the 10th leading cause of death in the United States, the incidence of suicidal death is higher among people with cancer than among the general population. Now, a new study published in the journal Cancer suggests that there is a greater risk of suicide following a cancer diagnosis, reports Wiley. For their… Read More »