Tuesday, December 18, 2018 This recipe was made as a taco filling but my boys love it as just a bowl of chili. It works for burritos, in a taco salad, or just as a dip for tortilla chips. It has lentils, kidney, pinto and black beans. It has a very meaty texture so perfect… Read More »
A hormonal imbalance can significantly impact mood, appetite, and overall health. Some factors, including aging, are beyond a person’s control. However, manageable elements such as stress and the diet can also influence hormone levels. The endocrine system circulates hormones, which perform various functions throughout the day. Even small changes in hormone levels can result in… Read More »
On Thursday, we challenged Well readers to solve the case of a previously healthy 67-year-old gardener who abandoned his garden one summer, alarming his wife and adult children. For weeks this vibrant and energetic man had been the last one out of bed — something his family had never seen before. And his days were… Read More »
A society that builds its foundations on annual agriculture cannot survive, according to Mark Shepard, CEO of Forest Agriculture Enterprises and founder of New Forest Farm, a 106-acre perennial “agricultural savanna.” In the video above, Shepard speaks to organic farmers not only about his farm but also why annual agriculture is doomed from the start.… Read More »