Dr. Steven Gundry is a world-renowned American doctor, a former heart surgeon, and the founder of the Center for Restorative Medicine in Palm Springs, California. He is the author of many health books which claim that lectins are the culprit for many modern diseases, and he aims to promote ways for weight loss and longevity… Read More: Lectin-free Superfoods To Eat Now: Dr. Gundry 2021 Food Choices »
Healthy eating shouldn’t feel restrictive or rigid. It’s important to build in flexibility into your regular habits to allow for times when they’ll be broken. There are so many times in life where there are external circumstances that require or force us to pivot, adjust, and be flexible in order to go with the flow.… Read More: How to Intentionally Practice Balance With Your Food Choices »
Community Helping people achieve a healthy, nutritious lifestyle. Health and Nutrition Solutions goes beyond diets when helping people achieve their goals. This program gives people the tools they need in order to get the results they want. We spoke with Georgina Fourzan, an ISSA Certified Fitness Nutrition Specialist, via Skype, about what sets this health… Read More: Make better nutrition choices with Health and Nutrition Solutions during… »
Meet the best dressed this week (Photo Credit: Instagram) In a world where sartorial choices are directly proportional to the kind of impact you have on people’s minds, a stunner like Priyanka Chopra should be declared as the ruler. She looked ravishing in her recent appearance at Vanity Fair Oscar after-party and that Elie Saab… Read More: Priyanka Chopra, Kriti Sanon and Radhika Apte's Fashion Choices Find… »