Scientists have concluded that intermittent fasting, also referred to as the 5:2 diet or the 16:8 diet, does help with weight loss, but it’s no better than conventional calorie restriction diets for losing weight. An example of an intermittent fasting diet is feasting for 8 hours and then fasting for 16 hours. Some intermittent fasting… Read More: Intermittent Fasting No Better Than Other Calorie Restriction Diets »
Headaches are the most common form of pain, according to the National Institutes of Health (NIH). Pretty much every person has experienced a headache at some point in their life, and at least half of all adults have had a headache in the past year, per stats from the World Health Organization. Migraines, on the… Read More: The Difference Between A Migraine And A Headache – Migraine… »
Catriona Gray wore Mak Tumang’s creations. (Photo Credit: Instagram/ metromagph and lofficielthailand) The 24-year-old Miss Philippines Catriona Gray won the 2018 Miss Universe crown on Sunday at IMPACT Muang Thong Thani in Thailand, and the runners-up were Miss South Africa Tamaryn Green and Miss Venezuela Isabella Rodriguez. Last year’s winner Demi-Leigh Nel-Peters officially crowned the… Read More: Miss Universe 2018 Winner Catriona Gray From Philippines Wore a… »
By AMY LONG and JOE MOLLOY Among all the talk of waves and tides of the close midterm races around the country, there were tremendous results on election day for Medicaid expansion. Three states – Idaho, Nebraska, and Utah – passed ballot initiatives approving the policy. On top of that, in Kansas and Maine, governors… Read More: Medicaid Expansion is Evidence the Health Policy Debate Defies Political… »