No smoothies, pureed vegetables, or any other mashed goods are possible without a good-quality, compact blender. These versatile kitchen appliances can cost up to a whopping £500 but there’s no need for stretching your budget to the limits, as there are powerful yet affordable blenders suitable for basically any smoothie magician out there. We scrutinized… Read More »
There have been multiple studies over last year showing increased anxiety and depression in certain populations as a result of the COVID-19 pandemic. It is clear that some members of the population may be more susceptible to psychological distress than others. Because pregnant and postpartum women face unique challenges in the context of the COVID-19… Read More »
Follow our four week home workout challenge for body and mind. Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman, founder of The Conscious Professional From HIIT workouts to yoga and guided meditation, we have got your ‘new year, new you’ kick start sorted, to help improve not just your… Read More »
By HANS DUVEFELT Almost every day I catch a suspicious fax needing my signature. Often it is an out of state vendor who wants my permission to provide a back brace for a diabetic patient, a continuous blood glucose monitor for a non-diabetic or a compounded (custom made) ointment of some sort that makes no… Read More »