Follow our four week home workout challenge for body and mind. Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman, founder of The Conscious Professional From HIIT workouts to yoga and guided meditation, we have got your ‘new year, new you’ kick start sorted, to help improve not just your… Read More »
With new health and wellness trends popping up every month, it can be overwhelming to know where to start to make the biggest impact on your wellbeing. Should you take supplements or learn how to meditate? Should you get acupuncture or follow this specific plan? Should you juice this certain combination of vegetables or get… Read More »
In Tuesday’s Wall Street Journal, I review Loonshots, a new book on innovation written by biotech entrepreneur Safi Bahcall; the author’s key point is that innovation requires attention to organizational structure – it’s critical, Bahcall argues, to separate “artists” and “soldiers” yet allow their ideas to influence each other. Organizations seeking to cultivate innovation should… Read More »
OTTAWA — An overhaul of the Canada Food Guide is set to be released soon, a highly anticipated makeover that will do away with the rainbow visual many Canadians associate with the dietary guide commonly used in hospitals and daycares. One of the major changes expected in the new guide is a focus on plant-based… Read More »
Throughout the summer, I saw tweet after tweet calling for an end to surprise medical bills, an issue that’s rising in public importance: Do you know how patients like you get hit with #surprisebills? It’s the surprise insurance gap — when your plan doesn’t cover care you need. In an #emergency, you need your insurance to… Read More »
Brain is a most important part which often various emotions and feelings that create lot of tension and stress at this emerging world. Many people in the world are suffered from the ADHD (Attention Deficit Hyperactivity Disorder) due to the changed lifestyle and work pressure. ADHD disorder may appear due to the no sufficient blood… Read More »