When it comes to finding the right fitness class, there are a lot of things you have to consider. However, it is essential that what you decide aligns with your fitness needs as that would give you a reason to stick to the classes. Group fitness classes are great as they help to keep you… Read More: The Right Fitness Class For You – Top Considerations »
Chocolate was the main ingredient listed in nearly 40% of protein bars surveyed New research conducted by Safefood reveals protein bars are not as healthy as the one third of those surveyed think. In reality, most of the bars on the Irish market are “highly processed” and have a similar amount of calories as a… Read More: New research reveals protein bars aren't all that healthy »
A 17-year-old boy whose lungs were irreversibly damaged by vaping received a double-lung transplant at the Henry Ford Hospital in Detroit, a lifesaving measure taken when a patient’s own lungs are diseased or damaged beyond repair and there is no other hope of survival, doctors said on Tuesday. Without the transplant, performed last month, the… Read More: Facing ‘Certain Death,’ Teenager With Vaping Injury Gets Double Lung… »
Does my greying hair define me to the world? How do I feel about aging? How do I find my authentic self? I am coming to terms with my grey hair recently. For the last seven years, I’ve been dying it back to my youthful brown. It’s been an interesting journey, exploring my vanity, my… Read More: Finding My Authentic Self: Can You See the Real Me? »