Is mindfulness just a trend or does it have the power to change your life for the better? Vikings actress Maude Hirst reveals how she discovered mindfulness plus her top tips for beginners I’m Maude Hirst. I’m an actor (playing Helga in the TV series Vikings), a meditation and yoga teacher, a theta healer and… Read More »
Gratitude – does it work? Purpose and Performance Coach, Mark Whittle, will be offering weekly productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Gratitude practice might sound cheesy, but there is much evidence that shows how being grateful for what we have can make us happier and improve our mental health.… Read More »
With lockdown 3.0 pressuring people to do something epic with their time, celebrity trainer Sarah Lindsay shares her advice on realistic lockdown goal setting Learn a new language, lose the lockdown belly, start a business are just some of the ‘goals’ I have seen floating around at the moment encouraging people to make the most… Read More »
I’ve written several articles about scientists and medical doctors who question the official narrative about the COVID-19 pandemic and the global measures put into place because of it, from useless testing, mask wearing and social distancing, to lockdowns, tracking and tracing and the baseless fearmongering driving it all. In the video above, British journalist Anna… Read More »
A Meath TD has revealed that a shocking skin-cancer scare which led to the removal of a tumour from his scalp, has made him “reorder” his perspective and priorities. ontú party leader Peadar Tóibín says the diagnosis has also made him fully aware of the fear other cancer patients must be feeling due to treatment… Read More »
Nick Cannon speaks onstage during the Hollywood Chamber of Commerce 2019 State of The Entertainment Industry Conference held at Lowes Hollywood Hotel on November 21, 2019 in Hollywood, California. (Photo by Michael Tran/Getty Images) The bad news continues to pile up for Nick Cannon and it seems to be taking a tragic toll on him.… Read More »