There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Belly fat refers to fat around the abdomen. There are two types of belly fat: Visceral: This fat surrounds… Read More »
Hot flash is the burning sensation that produced on skin when blood vessel in and around the skin are being dilated. As a result of this, face of a person becomes red and some of them even perspire to cool their body. The actual cause of hot flash is not known, but it is mainly… Read More »
Diabetes is synonymous with a silent killing ailment that is known to sabotage the daily activities of life if you fail to keep it under control. However, due to the advanced lifestyle and hectic schedule, most of us don’t succeed in living up to the standards recommended by the general physicians and expert dieticians. It… Read More »
Recently, according to the U.S. Centers for Disease Control and other agencies related data, they sum up some reasons and preventions for male health. Heart disease Heart disease is the number one killer of men. Choosing the healthy lifestyle can help to maintain a healthy heart. Specific measures include: do not smoke and avoid second-hand… Read More »