Looking for the best 2 in 1 exercise bike and cross trainer? You’ve come to the right place! Finding the right exercise bike and cross trainer combo for your needs will be much easier once you read this guide and reviews. Before making that purchase you need to consider several things, for example, which characteristics… Read More »
I wasn’t sure what I was going to write about in this week’s column. I have been feeling a little low about the current state of Australia and although, here in Canberra we are doing incredibly well, I feel a heaviness for the people close by who are suffering and struggling. The mental health impacts… Read More »
More than two-thirds of Medicare beneficiaries find their insurance confusing and difficult to understand, according to a recent survey by MedicareAdvantage.com, which also revealed that many don’t grasp basic insurance terminology. The study sample included 1,000 respondents enrolled in Medicare and took place over August 17 to 19. Participants were quizzed about topics ranging from… Read More »
In many cases, you should begin your pre-op diet for a gastric sleeve surgery three weeks before your procedure. Many foods can be pureed at home with a food processor, blender, or other device. However, portion control is still important. This special pre-operative diet will help shrink your liver and reduce fat in your abdomen… Read More »